Showing posts with label Shiatsu. Show all posts
Showing posts with label Shiatsu. Show all posts

Sunday, July 27, 2014

Oops, I did it again.

I had ice cream last night. However, it was far less than I usually have (maybe a 1/2 cup) and I hadn't had any the rest of the week aaaand I've lost four pounds. I've also done really well at not spending extra, getting all of the boys' school supplies on sale or with coupons. In fact, the boys have done really well at not complaining about not getting any toys.
I will have to get them a few new clothes for school because I think my 11 year old has grown 2 inches over this summer and I know my eight year old's jeans are getting a little high water. However, a friend of mine brought my attention to TheChildrensPlace.com where you can get kids clothes at a deep discount. I'm thinking that's the place for my children to get their new clothes. Zulily has kid's clothes, too, but they're usually not as inexpensive, even if they are at a really good discount. I'm going to check them out later today, just to see the kinds of discounts they have for kid's stuff. I'm usually shopping Zulily for myself, to be honest. They have such a variety of styles and I'm always bound to find something I like. However, I'm not getting anything for myself this time. Not saying I won't be "window shopping" though.
I've updated my massage therapy website, CatalystBodyworkbyTracie.com. I've learned some new Shiatsu techniques including some really wonderful abdominal massage that is so helpful with digestion and general health and well-being that I can't recommend it enough. I actually think that it has helped in my weight loss, too. Okay, maybe that's foregoing the daily ice cream habit, but I feel awesome. I've also aced my practical exams and that right there is reason enough to get some bodywork done by yours truly. I have a few testimonials on my site, too. You should go check that out.
I can't believe my first term of massage school is almost done. We're talking about finals already. The time has really flown, which is great, because that means the rest of school will go quickly and I'll be able to get to work helping people feel better. My practice buddies are really enjoying and benefitting from their bodywork. It's very gratifying to know that I'm helping people feel better.
On the artwork front, I've been picking up the crochet hook again, getting ready for fall. I was actually inspired by my anatomy class, in which we use yarn to "build" muscles on skeletons. Having my hands on all that yarn made me itch to crochet, and I have a lot of yarn at home already, so I didn't have to buy anything to get started. My other project is some magazine collage art, but I'm going to need to get some art boards for that eventually, so right now I'm just cutting out the shapes and taking pictures of the way I want to lay them out when I do get those boards. I'll have to do some decoupage practice, too, because I haven't done it in a while.
Oh, I also made the fleece camp blankets for my boys. That was yesterday's project. I haven't made mine yet, but the boys have theirs and they helped me tie the knots. My knee wasn't thrilled, which is why I haven't made mine yet, but I'll get around to it. It'll be nice to make something for myself that I know I'll actually be keeping. So much of the stuff I've made lately has been under the assumption that I'll somehow manage to sell it. I'm so reluctant to sell my stuff, but I'm sure there will be someone who'll find it and say, "That's so me!" A kindred spirit. I've been on Pinterest, I know there are people like me out there.
Besides, I need to raise some money to get a Shiatsu table. I've been using a table in class and I can't believe the difference it makes. Unfortunately, a portable Shiatsu table (which is wider and sits lower than a standard western massage table) is almost $800. I've been saving the tips I make from my practice buddies, and I'd love to be able to pay for it all myself, rather than use family money to get it. I think this fall I'll have a special sale of my art and accessories to help me raise money for the table. It'll also help clear out my studio.
Well, I have a lot to think about and I've already given myself a bit of a headache with the overwhelming notion of it all. Carpe diem, flowerpots! Carpe diem!






Sunday, June 22, 2014

A Year of Make Do and Mend

Well, I'm a proud step-mama. My eldest step-son and his wife are both graduating with their PhDs next May! Keep in mind that these "kids" are 2 and 3 years younger than I, but that means we actually get along really well because we all grew up with the same stuff and we have very similar interests, which is super cool.
What does this have to do with "Make Do and Mend"? Well, my little smarty-pants darlings are having their graduation party at Disney World! Woohooo! My guys and I are so excited! However, this does mean a year of living frugally and going after the best price and foregoing things I'd normally get without thinking about it too much.
To be honest, we don't need anything. We have enough clothes and toys and movies for now. The boys are growing, of course, so they'll get stuff as needed, but I will be scouring the sale racks for school clothes. There never seem to be many boys things at the thrift stores. Maybe because they're harder on their clothes, or perhaps because they don't have as many clothes to begin with - I have no idea, but I sure have a hard time finding stuff for them at the thrift stores.
Besides, I have so many projects I could be making to wear. Sadly, last year I put on some weight and I don't fit most of my patterns. Part of me thinks I should just make the stuff anyway and sell it. Another part of me wants to lose the weight, while yet another part of me figures I could probably modify the patterns to fit my current size. The sum of these parts gets overwhelmed and freaks out and does nothing, but since I have some motivation, e.g. Disney World, I may actually get a move on to do these things. I know, I know. You've heard that before. We'll see how that goes.
By the way, I now have blue hair. I'm not sure I like it. It's a pretty color, and I've always wanted to do something out of the reds/pinks, but it seems so dark. I'm not a dark person. I put it over my natural hair color as well as the part I already had pink and bleach blond. The bleached area is the prettiest part of it. The rest looks sort of green and sad. Maybe I'll like it more once I get a trim. The pretty part is the color of the Caribbean, so I don't mind that. It kinda makes me want to go SCUBA diving, though. I haven't been in over 2 years and I really want to get back in the ocean.
Oh, no!
Speaking of hair and getting it trimmed, I'll have to go back to Fantastic Sam's for my haircuts if I'm living frugally. Sad sauce! I finally found a stylist I really like, but she costs $45, $50 with the tip. Dang it. I may have to consider her a necessity. I really like her work on my hair.
I also have a website for my massage therapy student business, www.catalystbodyworkbytracie.com. Be sure to go visit it. I'll be adding some updates shortly, since I'll be learning a new technique in Shiatsu after this week, I'm really excited about it. It has more of the karate chop type massage that you normally think of when someone mentions eastern massage modalities. Even though my thumbs have gotten stronger over the past 6 weeks, they do get tired when I have a lot of clients. Or when my clients wear jeans. That hurts like crazy the next day!
Well, I've gotten off topic quite a lot in this entry. Don't worry, I've taken my medication. I just have a lot on my mind.  Like coupon clipping and getting groceries while avoiding WalMart, keeping the bills down and reminding the boys that we can't buy a bunch of toys if we want to afford Disney World. All while keeping up with my studies and the household (thankfully, my mom is coming up this summer during my school days to help out around the house. I really couldn't do this without her). First World problems that I'm grateful to have, really.
So, where shall I start on this Make Do and Mend year? Well, my little flowerpots, I think I'll start with the Sunday supplements and clip the coupons and look for deals. Though I'd like to know why there are never any coupons for the stuff I actually use...?

Friday, June 20, 2014

Ouchie!

Several years ago, I injured my left knee while in rehearsal for a show. My costume included platform boots (think Herman Munster) and when I went to do a turn, my body went, but my foot didn't. Ouchie! I was still able to go on, so I didn't go to the doctor or anything.
Yeah, I probably should have.
In the past, oh, two years or so, my knee has been reminding me that I should have done that. Now that I'm practicing shiatsu on a nearly daily basis, it's REALLY complaining. So, I finally made an appointment to see the doctor about it. I have a feeling that I may kneed surgery. (See what I did there?) I'm hoping I can put that off for a while so I can finish school, but the pain has been so bad, I don't know if that's going to be possible. Also, my knee cracks (and by "cracks" I mean THUDS) repeatedly throughout my shiatsu sessions. It's kind of embarrassing. It doesn't hurt too much while it's happening, but afterwards, holy cow!
So, there's that.
On the other hand, I'm passing my classes (even Traditional Chinese Medicine, which I don't get at all) with flying colors. I was a little worried about my shiatsu practical, which doesn't happen until next week, but we did practice runs in class yesterday and I did much better than I thought I would. I do have a few things I need to remember, but over all, I feel ready.
Artistically, I've been working on another quilt top. Very basic, simple blocks, but I started with a set of fat quarters I picked up at JoAnn's. The colors are very Autumnal; burgundy, olive, gold, purple. I ran out of the fat quarters and went to Hancock's to find something that would coordinate. Don't you know I forgot to take a swatch! I decided to go with my gut and came home with four fabrics (including a solid burgundy and purple to break up all the busy-ness) that totally coordinated! I added those to the mix and decided that I still needed a bit more for the complete quilt top so I went back to JoAnn's to see if I could find any more of the original fat quarter set. I found two tucked in the back of a shelf and grabbed them both. I also found two fabrics that will work just in case I run out of the ones I have. I've taken a break from sewing while I've been studying for the mid-term exams, but I'm ready to get back to the sewing table. I'll post pix soon.
Oh, yeah! I made enough money on www.Spoonflower.com to purchase some samples of designs that have been laying in wait to be released. They are especially colorful and I'm pretty pleased with how they turned out. One of the best, newer options on Spoonflower is that you can order swatches on any type of fabric they have instead of just the plain quilter's cotton. I'm so happy they have that option now. Some of my designs simply look better on some of the other fabrics. I really like their performance knit. The colors come out so vibrant! (You know how I LOVE my colors to be vibrant!)
By the way, Optitz Outlet, mentioned in my last entry, has a website, www.opitzoutlet.com, and they're on facebook.

Monday, May 19, 2014

Studying...

Oh, yeah. That studying thing. I have my first Physiology quiz on Tuesday and an Anatomy quiz on Thursday. I spent all of Mother's Day weekend studying and this weekend has been spent making  Physiology flashcards and testing myself on them. I've got to the point where I know them all and now that I've made it to that point, I'm going to stop looking at them. I have to step away or my brain will explode.
Of course, I have yet to make flash cards for Anatomy. That'll have to be later tonight. I have a DVD that goes along with my Anatomy book and I' think I'll watch that before I make any cards. It may be that's all I need is to watch the DVD. Otherwise, I'm off to make the donuts... er, flashcards.
I'm having a hard time in my Traditional Chinese Medicine class. It's really hard being a skeptic. There are certain things you "just have to accept" and my first instinct is to say, "no, I don't." So I'm treating it as a bit of anthropology. I'm trying to look at it as learning a new language and culture, one that I don't have to integrate myself into, but would like to understand from a cultural point of view. It's not easy, especially when I know my instructor, who's a really nice guy and good at explaining things, is gung ho about it. But I know I'm not the only one in my class who just accepts things on account of because. A couple of my classmates are struggling with it as well.
I was almost to a point where I thought I should switch my certification to strictly Western massage, but we've started practicing Shiatsu on clients and, wouldn't you know it, I'm really good at it. I already have repeat clients! If I could just take the Shiatsu without the TCM, I'd be golden, but I should have some background in where the modality comes from, so there you have it.
On the creative front, I've been working on quilting a baby quilt (I'm about halfway through) and I worked a bit on my sampler quilt, as well.
I've done smashingly well in the thrifting department, scoring 20-30% off of the last two purchases I've made. After I did my banking and grocery shopping on Friday, I thought very briefly of going to the Goodwill between the Festival Foods and my house, but it didn't feel right. Then I decided to hit the Savers. I was feeling drawn to it like the proverbial moth. The last time I had been there, I found a lovely long skirt and I felt I would find another. I did indeed. I found two. And some leggings and a couple pairs of knit pants I can wear to school. Then I went to the back corner where they have some craft items. I almost didn't go back there, but am I glad I did! I found doll parts and faces! No, you don't understand. I've been looking for these vintage faces for ages. They're the type that my grandma used to make these really crazy fun fur tissue box covers. I have some fun fur that I've wanted to use to make one, but I couldn't find any faces like the old ones. I hit the doll face jackpot.
Then, when I went to check out, the lady in front of me had used a coupon and it was left on the counter. The clerk asked if it was mine and I said no, it was the previous lady's. She gave me the 20% off for being honest!
Well, I've taken a long enough break from studying. I'd better get back to it.